For many Americans, stress, anxiety and exhaustion are just a part of life – regardless of gender, age or financial situation. Busy adults juggle family, career and their own personal needs. Equally busy young people juggle parental expectations, peer pressure, academics and after school activities. Balls are often dropped, and anxiety, irritability and sleep problems are common. Exhaustion... Read More.
Annual Meditation Tours: Since 2005, Sahaja Meditation has held annual Meditation Tours in different regions including the Northeast, Midwest, South, West Coast, and Southwest. Through these annual tours, youth activists and volunteers stop at numerous schools, universities, health fairs, and community centers teaching meditation in cities across the United States. Participants... Read More.
We are having programs! Check our schedule - we might be going somewhere near you!
Based on observations from teachers and Sahaja Meditation representatives involved in the Healthcorps-Sahaja Meditation collaboration and other Sahaja Meditation efforts, it has been found that meditation becomes the most therapeutic and beneficial to students when practiced regularly. Daily meditation is essential to helping children achieve their truly highest ... Read More.
You must first feel the energy. Try out Sahaja Meditation!
You must then learn more about energy, and use it.
You should then apply skills you learn for meditation.
Spread the word! Help others enjoy the benefits of meditation!